Advocacy
Discover the power of self-advocacy with our pay-by-the-hour consultation service. Together, we will explore effective strategies to communicate your needs when visiting healthcare professionals about hormonal treatment. Navigating the complexities of hormone therapy can be challenging, but with the right tools and plans in place, you can confidently advocate for the care you deserve. Let’s work together to ensure you get the treatment that best supports your health and well-being.
Nutrition / Lifestyle Planning
This pay-by-the-hour option offers personalized nutrition and exercise plans designed to support hormonal balance. We will identify foods that may trigger your symptoms and incorporate those that promote balance. By examining your current diet, we can make adjustments to enhance your health. Additionally, we can adapt your exercise routine to improve flexibility, address joint and muscle concerns, aid digestion, support weight loss, and boost overall well-being.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
1 250 937 0770